Why spend Black Friday hitting the stores when you can spend it hitting the trails?

In partnership with the Society for the Protection of New Hampshire Forests, I’ll be leading a FREE fitness-paced hike up Gap Mountain Reservation in Troy, NH on Friday, November 24th beginning at 9am. 

We’ll put those Thanksgiving carbs to good use with some steady state and interval training designed to challenge your cardiovascular system, increase your strength & boost your endorphins!

Weather permitting, we’ll meet at the trailhead on Bullard Road at 9am and should return by 10:45am. If you’d like an extra full-body challenge, be sure to bring your poles.

Space is limited & registration is required. If you’d like to register, please contact me here.