Known as one of the fastest fliers in the world, the Peregrine Falcon is a world-class go-getter. Whether it's nesting on cliffs at elevations up to 12,000 feet or taking down prey from small songbirds and bats to the occasional sandhill crane (say whaaa!?), there isn't much … [Read more...]
What Harpy Eagles can teach you about crushing challenges
If you're seeking solutions to life's usual circus, look no further than the bowels of the internet to serve up a shit-ton of eager experts with their spiritual sap. You might know them by their greatest hits, including: "Good vibes only." "What is meant to be will find … [Read more...]
The Magic of Fireflies
It was the end of a long day & I was feeling dismally unproductive. After juggling too many tasks, nothing seemed to land where it should & I dragged myself to bed feeling defeated. Before I drifted off, I glanced at the stars to put things into perspective - and to … [Read more...]
Thriving through the Holidays: Strategies to reduce stress & find balance this holiday season
Despite their charm, the holidays can also be one of the most stressful times of year. Between finances, social commitments, family dynamics, and a host of other stress-inducing circumstances, they can leave us feeling dazed, disgruntled & defeated. Am I supposed to tip … [Read more...]
Living with Celiac Disease: Outdoor snackin’
If you've discovered that you have celiac disease, wrapping your head around the multitude of changes to make & steps to take to keep yourself safe can be daunting. I've outlined some of these initial steps here, which will help you clean up your kitchen & decrease the … [Read more...]
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